Wednesday, December 5, 2007


It is ON!

I finally signed up for some real training this year with CTS. I'm pretty fired up to be working with Nick White, who also coaches Craig Alexander (finished 2nd in this year's Ironman World Championships).
I am going to try to keep a consistent blog of how things progress as I look to St. Croix Ironman 70.3 and the big one, Ironman Lake Placid.
The training began as soon as I stuffed the last piece of pie in my mouth from Thanksgiving and has been consistent up to this point, about 10 hours a week. I did get in a few nice rides during the Thanksgiving break, it was weird because the leaves are changing so late here in NY...
I received my SRM powermeter this week and got it installed. I rode the trainer this morning with it and need to get to know how this thing works to get the most benefit from it.
The first couple of months of training will be boring with a lot of trainer and treadmill time so don't look for anything too cool from me, but I will try to keep it fun with other things...
Here goes....

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