Yesterday, I got out for my first run of 2010 and for the first time since November; I forgot how cathartic the pounding of the pavement and the sound of my own breathing is.
It was cold and there were icy patches, but I did not seem to mind nor notice after too long; I was deep in thought.
About what?
About everything: Life, new business ideas, how you lose a lot of fitness in a month, the book I just read...
My stream of thought during a run is amazing and something I have always wanted but had the hardest time capturing once the run concludes, perhaps that is a good thing.
I do remember snippets from those runs and maybe that is the cream rising to the top.
My Twitter Updates
Race Reports
- 2009 Tour of the Catskills Stage 2
- 2009 Tour of the Catskills Stage 1
- 2009 Tour of the Catskills Prologue
- 2009 Mighty Hamptons Triathlon
- 2009 Big Indian Epic Road Race
- 2009 New York City Triathlon
- 2009 Williams Lake Sprint #1
- 2009 St. Croix Ironman 70.3
- 2009 JackRabbit Indoor Triathlon
- 2008 LiveStrong Austin 5K & 90-miler
- 2008 NYS Catskill MTB Series - Riedlbauer's Round Top Rally
- 2008 Long Beach Half Marathon
- 2008 CRCA Bike Racing
- 2008 Ironman Lake Placid
- 2008 Escape From Alcatraz Triathlon
- 2008 St. Croix Ironman 70.3
- 2008 Bronx Biathlon
- 2008 South Beach Triathlon - Part I
- 2008 South Beach Triathlon - Part II
- 2008 South Beach Triathlon - Part III
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