Wednesday, January 6, 2010

I Ran...

Yesterday, I got out for my first run of 2010 and for the first time since November; I forgot how cathartic the pounding of the pavement and the sound of my own breathing is.

It was cold and there were icy patches, but I did not seem to mind nor notice after too long; I was deep in thought.

About what?

About everything: Life, new business ideas, how you lose a lot of fitness in a month, the book I just read...

My stream of thought during a run is amazing and something I have always wanted but had the hardest time capturing once the run concludes, perhaps that is a good thing.

I do remember snippets from those runs and maybe that is the cream rising to the top.

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