Friday, September 19, 2014

Outside Is Free X 2

I've always been a fan of getting outside to exercise and keep fit whenever possible.

There is no need to belong to a costly gym these days when free outdoor programs are cropping up everywhere:

Hugs, Sweat & Cheers

If you want to run with Boston's grassroots November Project, you'd better be serious about working out—and loving your fellow perspiree.

November 8, 2013

The Workout: Practicing His Own Medicine

Finding Their Gym on the City’s Streets

The Rise Builds Muscles and an Esprit de Corps

So, not only is outside FREE, but thanks to these and other groups, so is the instruction, motivation and social group!

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