Wednesday, February 11, 2015

Apps vs. People

It has been an ongoing debate; will fitness apps ever replace the need for a personal trainer?

The answer is different for everyone because of varying levels of motivation, knowledge, prior experience, discretionary income and desired outcome.

This New York Times piece is an excellent comparison:
Workout Test: Fitness Apps Vs. Trainer
BY Molly Wood, Rebekah Fergusson and Vanessa Perez | Feb. 11, 2015 | 3:49
Fitness apps and calorie counters like MyFitnessPal and FitStar pose a challenge to the traditional personal trainer model, but which stands the test of time? Molly Wood tests them out.

Test of Strength: Fitness Apps vs. Personal Trainers

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