Monday, May 4, 2015

National Physical Fitness and Sports Month

The month of May is National Physical Fitness and Sports Month sponsored by the President's Council on Fitness, Sports & Nutrition and the Society of Health and Physical Educators.
http://www.letsmove.gov/get-active

The theme, “Let’s Move In School,” was chosen to help promote the government’s Physical ActivityGuidelines for Americans and reinforce the recommendations that:

“School-age youths should participate daily in 60 minutes or more of moderate to vigorous physical activity that is developmentally appropriate, enjoyable, and involves a variety of activities”.

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